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Leer másWe are an organization with the mission of
researching and transmitting the most current
knowledge about Human Development and Well-
being, sharing information through courses,
workshops and sensory experiences.
What we offer
Our Services
Mindfulness
An 8-week mindfulness meditation program produces positive effects on the brain and the immune system. It reduces constrictive emotions and anxiety.
Group Music Therapy / Individual Music Therapy
Music therapy, through the clinical use of music, aims to activate physiological and emotional processes that allow the stimulation of diminished or deteriorated functions and enhance conventional treatments.
Group Art Therapy
Its goal is to facilitate the expression and reflection of participants through the use of artistic resources and elements, in the company of a qualified art therapist.
Sound Healing Sessions
When we listen to music we enjoy, certain chemicals in our body are activated, acting on the central nervous system. This results in a state that promotes overall joy and optimism.
Education
Programs
We designed this program as a path to navigate life and its obstacles in a more compassionate and resilient way. The goal is to develop knowledge and supportive psychological and emotional tools through music, art, and science-based contemplative practices. This program is aimed at caring for the mental/emotional health of individuals, with the purpose of supporting the community and families to achieve a more dignified and healthy quality of life.
Who are we
About us:
RENACE HEALING INSTITUTE Is an organization that emerged to address the emotional needs of our community, where after the pandemic many people and families were affected in their emotional, physical and economic stability. We are an organization that is constantly learning and that dedicates its efforts to transmitting to the general public all this knowledge and technologies for human development at physical, emotional, psychological and spiritual levels. Through tools such as art, music, mindfulness and compassion, we provide education and practice to our communities so that they learn new ways to find balance and well-being in their lives, in their relationships, and in their social environments.
Benefits
Benefits of our sessions and activities:
- Anxiety Stress
- Depression
- Emotional distress
- Trauma
- Burnt Out Scatters
- Attention
- Learning about managing our emotions
Who am I
Benjamín Carranza
Graphic communication designer specializing in education. After approximately 5 years of working in education, teaching graphic design and art at a university, incorporating new learning techniques for individuals aged 17 to 25, I also initiated a project called "Wadada Art Clan." In this project, I conducted art sessions with children aged 6 to 12, focusing on topics such as self-esteem and leadership through artistic expression and illustration techniques. I extended this project to some companies to work with employees, fostering their creative and emotional potential for improved performance within the workplace. In 2020, when the pandemic hit, I experienced a significant family loss, leading me through an emotional crisis where anxiety and stress affected my well-being. Seeking help and aiming to balance my health, I embarked on a learning journey at the Cultivation Institute for Human Flourishing. This program focused on mindfulness and compassion for human development and mental-emotional well-being. After three years of practicing and learning about these topics, I realized a strong connection between mindfulness exercises and the exercises I provided through art and music. This realization brought me closer to a great teacher named Erick Yoltisi, who has a Music Therapy program with quartz bowls accredited by the Mexican Ministry of Education. Two years of study and practice have deepened my understanding of how sound and vibration affect the human body and emotions, often underlying causes of illness. Thus, finding balance and health through alternative means becomes crucial. In 2023, the RENACE Healing Institute emerged, where I focus on sharing the knowledge acquired in these fields for human development and the physical and emotional well-being of individuals and families. We conduct healing sound sessions using quartz bowls, individual music therapy, and mindfulness and compassion practices. The aim is to create a community of continuous practice and learning.
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Events
Noticias
Blog
TAZONES DE CUARZO
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Contact
contacto@renacehealinginstitute.org
Phone y Whatsapp
+1 951 269 7097